Whether you’re a student, a professional service provider, or a business person, you’d need to set time aside for work.
To achieve anything in life or business, you’ve got to work. And to get the most out of your work, you’ve got to focus.
Successful entrepreneurs and professionals understand the importance of focus — and they usually have focus blocks.
Simply put, focus blocks involve setting aside time to do your best work. It can be a chunk of hours in a day when you do your best work and accomplish more in less time.
Your focus block may be on Mondays or Fridays. The critical factor is to practice what works for you.
If Wednesdays or Thursdays work for you, stick to it and do incredible work during these periods.
Another question that arises when creating a focus block is the time frame. Should it be in the morning or the afternoon?
Luckily, there are scientific guidelines to help you discover the ideal time for your focus block. This will, in turn, help you boost your focus, get more work done, and achieve more.
Here are a couple of tips to help you create a focus block, get more work done, and achieve more in business and your personal life.
1. Focus during the early hours of the day
Early hours of the morning are the best time to get more work done. During these periods, your focus level is at its peak.
Therefore, before picking up your phone, opening your emails, or doing some trivial task, you’ve got to focus on the one thing you need.
Setting priorities comes into play here — identify the most crucial task, and get it done.
Alternatively, you can focus on the most crucial task before doing other things in the office.
Here’s how it works…
When you arrive at your workplace, you should notify your co-employees that you don’t want to be disturbed, then focus on a single task and get it done before doing other things.
2. Let go of social media
Let’s face it; social media is of little or no benefit to folks who want to accomplish more things.
For the record, social media is great if you’re adequately using it to generate sales for your business. It’s also a great tool that helps you to create brand awareness.
However, if you don’t have a business related activity to do on your social media accounts, then let it go — it’s of no good.
Using social media during the afternoon and in the evening, breeds anxiety and social insecurity as you’d keep trying to fit into the fake social media life.
3. Know yourself
Knowing oneself is an ancient secret most people tend to neglect.
If you carefully check on yourself, you’d identify that there may be certain hours of the day where you focus on negative vibes on social media.
Mastering oneself is the first step to great accomplishment.
Study yourself, identify a pattern, and use it to your advantage.
Now you know how to boost your focus, what areas of your personal or professional life do you want to focus on?